Employee training
We support organizations in building a healthy corporate culture. We offer training focused on stress prevention, mental hygiene, communication and coping with challenging situations. We prepare programs live, online and tailored to specific teams.
Where can we help you?
Wellbeing & burnout prevention
Focused on personal well-being, stress management and mental hygiene.
Topics
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Burnout Syndrome – Prevention and Management
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Psychohygiene in Everyday Life
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Working with Emotions and Stress
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Boundaries, Rest and Regeneration
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Mental Health in the Work Context
Formats
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Workshops (1.5-3 hrs)
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Webinars
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Short Mini-Courses (4-6 hrs)
Communication and healthy relationships in the team
Focused on cooperation, trust and communication under stress.
Topics
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How to Talk to Each Other When Things Are Difficult
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Conflicts and Their Healthy Resolution
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How to Talk About Mental Health in a Team
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Safe Environment and Respect in Communication
Formats
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Experiential Workshops
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Interactive Trainings
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Facilitated Group Meetings
Working with crisis situations
Focused on personal well-being, stress management and mental hygiene.
Topics
-
Burnout Syndrome – Prevention and Management
-
Psychohygiene in Everyday Life
-
Working with Emotions and Stress
-
Boundaries, Rest and Regeneration
-
Mental Health in the Work Context
Formats
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Workshops (1.5-3 hrs)
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Webinars
-
Short Mini-Courses (4-6 hrs)
Support for managers and HR
Focused on people who care for others.
Topics
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How to Identify a Burnout Employee
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Self-Care as a Leader
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Setting Healthy Boundaries and Expectations
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How to Build a Culture of Openness and Trust
Formats
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Targeted training (1 day / cycle of 3 meetings)
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Individual consultations or supervision
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Leadership development programs
Team building with therapeutic overlap
An experience that connects the team, strengthens trust and promotes well-being.
It's not about competitions, but about time together that helps the team reconnect.
Topics
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Team under pressure – how we work together when times are tough
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Relaxing together and rebuilding trust
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Self-discovery and team relationships
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Shared values and communication
Formats
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1-day programs (e.g. as part of Health Day)
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Development cycles (3-4 meetings per year)
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Facilitated experiential days with a mental health professional
Forms of cooperation
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One-off events – workshop, webinar, health day
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Development programs – series of thematic meetings
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Long-term cooperation – combination of education, supervision and consultations
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Customized – we will be happy to create a program with you according to the needs of your team
Practical information
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We implement programs both live and online
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The lecturers are psychologists, therapists and Interse experts
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We negotiate the price and format individually according to the scope and type of program
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We can also add individual consultations for employees (e.g. anonymously)
Price list
3 hours packed with practice
WORKSHOP 3 HOURS
Price negotiable for larger number of WS or for multiple groups
20,000 CZK
To order, please contact us.
Contact
Address
V Jámě 1, 4th floor
Prague 1, 110 00